Is Black Currant Seed Oil Good For Acne?


There are many excellent alternative acne treatments available today with one being black currant seed oil. This natural remedy most often comes in pill form and is easy to digest making it a great choice for just about all types of people who are suffering from acne to use.

Studies have shown that black currant seed oil contains antioxidants that protect the body from free radicals. Additionally black currant seed oil is a tremendous source of essential fatty acids. Adding this natural remedy to your daily routine is an excellent way to maintain great health.

By keeping your body free of irritants and fats that are not very healthy for you to consume you can limit if not end completely any potential acne breakouts that you might experience.



When taking black currant seed oil it is recommended that you take 1 to 2 tablets or soft gels daily. Preferably, you should take this natural remedy around the same time that you eat or at a time that has been recommended by your health care provider.

Here are some popular brands on Amazon.

If you suffer from any type of arthritis or joint problems be aware that black currant seed oil may possibly cause arthritic flare ups if too much is taken. If you have any concerns at all about adding a supplement of any kind to your diet make sure to check with your health care provider. You doctor will be able to give you the most informed opinion on if it would have adverse effects on you should you take it.

If you have tried product after product and no over-the-counter acne product is helping your skin clear up then you need to give black currant seed oil a try. Over a period of time with safe and consistent use black currant seed oil can aide in clearing up your acne problems and will have you feeling great on the inside as well.